South African News, Events and Press

If you have ever tried to tame the rapids of the Orange River, one of the most well known water masses in South Africa, you will know that there are...

Never been able to stick with a training programme? Rock climbing might be your answer! One of the reasons why people struggle to stick to an exercise routine is that they tend...

Bungee jumping Such a rush! Bloukrans River Bridge. Over 200m! Just got to go again. Walking out to the jump site. Strapping up. Looking down. Stepping out into space. Maybe the...

That last outing on the river will stick in our minds for a very long time. We’ve seldom had white water rafting that good. Not that we’re into the really...

Skydiving in Cape Town is a novel and unique way to experience the magnificence of the Western Cape, and why not do it and one of the most beautiful Drop...

Cold water swimming legend, Theodore Yach, set for icy 30km ultra swim challenge to help disadvantaged swimmers   Theodore Yach, one of SA’s most accomplished cold water, long-distance swimmers, is preparing for...